fitness

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.

Brian Tracy

Random Acts of Smiles

“Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.”

— Og Mandino

Last week, an elderly stranger, perhaps in her late 70’s or 80’s, held my hand…MORE

Life is like a ten speed bicycle. Most of us have gears we never use.

Charles Schulz

“Knowledge speaks, but wisdom listens.”

“Music doesn’t lie. If there is something to be changed in this world, then it can only happen through music.”

What’s your excuse for not starting today?

Give me six hours to chop down a tree and I will spend the first four sharpening the axe.

Abraham Lincoln

I leave you, hoping that the lamp of liberty will burn in your bosoms until there shall no longer be a doubt that all men are created free and equal.

Abraham Lincoln

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