16 Things Emotionally Strong People Don’t Do

“You are braver than you believe, stronger than you seem, smarter than you think, and twice as capable as you have ever imagined.”

Last night a reader named Karla sent me an email that caught my attention, simply because the subject of her email was: “Things Emotionally Strong People Don’t Do” (An interesting title for an article, I thought.)

Part of Karla’s email read:  “I love your book.  It has helped me get through some seriously tough times.  But even though I’ve made progress, I often struggle with emotional weakness.  I persistently resist what I know I need to do for myself.  So I was wondering, what do emotionally strong people NOT do?  The reason I ask is that I’ve spent a lot of time implementing positive habits in my life, but I haven’t really focused on removing any (parallel) bad habits.”

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