Sunday Morning Back and Shoulder Blast
Visualize your reality and then pull yourself forward into it.
The 70 Year Old Bodybuilder That Will Put Most Of You To Shame
“People have the misconception that age makes you old, but I realized its the state of mind that makes you old. If I can achieve this, then anyone can!”
Sam “Sonny” Bryant Jr.
Rachel McLish – the first Ms. Olympia
“…I think my first win in bodybuilding really helped to enhance women’s own feminine ideal.”