When it comes to healthy-living habits, it’s no secret most of us could be doing a lot better. The fact is, we have to do better. According to a new survey of more than 77,000 Americans by the Centers for Disease Control and Prevention, six in 10 adults are overweight or obese, 20 percent of Americans smoke, and a full third don’t engage in even one leisure-time physical activity.
On Lucille Ball
Humor:
“The secret of staying young is to live honestly, eat slowly, and lie about your age.”
Attitude:
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
Best Advice: Whose Life Are You Leading?
For some people, a big life change arises from a gut instinct, a moment of clarity, or a stroke of genius. But more often, big decisions can bring you to a murky place. When it comes to your job,
Elysian Waters 